Sleep and stress in Milan
KinAura's Brain Optimization Protocol with ExoMind: non-invasive magnetic stimulation of the brain, no drugs, four sessions in one month, with a map of your brain activity before and after.
Sleep better, switch off stress
Light sleep, stress that never switches off, tiredness that stays. ExoMind works on the prefrontal cortex, the control room for mood, attention and stress response, and session after session strengthens the connections: it is called neuroplasticity.
We measure before and after
Brain mapping at the start and end of the protocol, to see how your brain activity changes.
No drugs
Short sessions, no anaesthesia and no downtime: straight back to your day.
The protocol in three numbers
Transcranial magnetic stimulation at Via Sant'Andrea, calibrated to you by a doctor.
- Duration 1month
- Four weekly sessions.
- Brain mapping 2
- Before and after the protocol.
- Price 1,000€
- The full protocol.
Magnetic stimulation, explained
Choose a topic to see how it works and what the research says.
Magnetic stimulation and sleep quality
A magnetic pulse passes through the skull without touching it and activates neurons in the cortex. This is transcranial magnetic stimulation, the technology of ExoMind.
In a 2026 meta-analysis of adults with insomnia, transcranial magnetic stimulation improved sleep quality compared with sham stimulation.
Source: Cao et al., Front Neurosci 2026 (doi)
The prefrontal cortex
The prefrontal cortex regulates mood, attention and impulse control. When stress stays switched on, this is where balance is lost.
ExoMind stimulates this area with targeted pulses, calibrated to your motor threshold, to strengthen the connections session after session.
Forty years of research
The first magnetic stimulation of the human brain dates back to 1985. Since then more than 24,000 studies on transcranial magnetic stimulation have been published.
ExoMind is FDA cleared in the United States and CE marked in Europe.
Source: Barker et al., Lancet 1985 (doi)
The protocol
- 01
Brain mapping
A map of your brain activity before you start.
- 02
Motor threshold
The doctor calibrates the stimulation intensity to you.
- 03
Four sessions
One a week for a month, short and drug-free.
- 04
We measure after
A new brain mapping to see what has changed.
Before and after
Before
- Bring a list of the medicines and supplements you take.
- When you book we send you the instructions for the first session.
After
- Straight back to your activities.
- When needed, the doctor integrates the protocol with hyperbaric chamber and red light therapy.
The brain within your programme
The Brain Optimization Protocol integrates with hyperbaric oxygen, photobiomodulation and the longevity check-up, which also measures brain activity with electroencephalogram and cognitive tests.
The protocol is followed by a doctor. Meet the medical team
What people ask most
If your question is not here, message us: our reception answers and, when needed, the doctor.
What is ExoMind?
The transcranial magnetic stimulation technology we use in the Brain Optimization Protocol: a magnetic pulse passes through the skull without touching it and activates neurons in the cortex. No drugs, short sessions.
Does ExoMind help you sleep better?
Transcranial magnetic stimulation, the technology of ExoMind, improved sleep quality compared with sham stimulation in a 2026 meta-analysis of 1,690 adults with insomnia.
What about stress?
ExoMind stimulates the prefrontal cortex, the area that regulates mood, attention and impulse control, and strengthens the connections session after session. We offer it to people living with stress that never switches off, light sleep and chronic tiredness.
How many sessions do I need?
The protocol lasts one month, with four weekly sessions, and includes brain mapping before and after.
How much does the protocol cost?
The one-month Brain Optimization Protocol costs €1,000.
Does the stimulation hurt?
You feel small rhythmic taps on your head. No anaesthesia is needed and you go straight back to your day.
Can it be combined with other treatments?
Yes. When needed, the doctor integrates it with hyperbaric chamber and red light therapy, and it can sit alongside other therapies you are following.
Who should not have it?
The doctor assesses every case. It is not performed with metal implants in the head, pacemakers or other implanted devices, or with epilepsy.
Where can I treat sleep and stress in Milan?
At KinAura, Via Sant'Andrea 21 in the Fashion District: come and meet the team and ExoMind at the clinic.
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They wrote about KinAura
Sleep and stress at Via Sant'Andrea
Come and meet the team and ExoMind: from there we build your protocol.
- Cao Z, Shi Q, Shi Z, Yuan D, Zeng S. Efficacy of repetitive transcranial magnetic stimulation for insomnia disorder: a systematic review and meta-analysis of randomized controlled trials. Front Neurosci. 2026;20:1816963. doi:10.3389/fnins.2026.1816963
- Barker AT, Jalinous R, Freeston IL. Non-invasive magnetic stimulation of human motor cortex. Lancet. 1985;1(8437):1106-7. doi:10.1016/s0140-6736(85)92413-4
